Blog | Rehabilitation

The Benefits of Physical Activity

  Category: Rehabilitation

Physical activity and sports are a fundamental element of our lives. They foster our competitive drive, keep us healthy and teach us what it takes to succeed. Sports and fitness assist us in unlocking our full potential. To celebrate physical activity and sports, the month of May has been declared…

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Protect Your Lower Back When Lifting

  Category: Rehabilitation

A majority of people often experience lower back pain while lifting small and large objects alike. This pain stems from the way the back in bended in order to pick up the item. Bending down a retrieving a paper clip from the ground can trigger same agonizing back pain like…

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